SUPER FOODS: Chicken Chalupa Supreme

Wednesday, 4 July 2012

Chicken Chalupa Supreme

Chicken Supreme Chalupa is made of a slightly crisped fry bread shell filled with boneless cut chicken, tomato, lettuce and reduced-fat sour cream and a cheddar, jack and mozzarella cheese blend. The item weighs about 5.5 oz. and provides 350 calories, 162 of which come from fat. The Chicken Supreme Chalupa also is available in a health-conscious version, known as fresco style, that has fewer calories and fat.
The Chicken Supreme Chalupa in addition to 350 calories, contains 18 grams of fat, 4 of which are saturated, 35 mg of cholesterol and 520 mg of sodium. The chalupa also provides 29 g of carbohydrates, 3 g of dietary fiber, 4 g of sugar and 17 g of protein. The chalupa's fat content represents about 46 percent of its overall calories.