SUPER FOODS: July 2012

Friday, 20 July 2012

Nachos

Nachos are considered more "Tex Mex" than Mexican, being an invention of one Ignacio "Nacho" Anaya, a restaurateur serving American servicemen in the 1940s. At their essence, they are simply a layer of tortilla chips with melted cheddar cheese and jalapeño peppers. Unfortunately, the sports stadium concessionaires got a hold of the nachos idea and ruined it by using melted, processed Velveeta cheese, instead of real cheddar. So now, many people think that that's what nachos are. How distressing! Nachos are all about the ingredients - the best tortilla chips, freshly made refried pinto beans, grated cheddar cheese, jalapeño peppers, salsa, guacamole, sour cream and fresh cilantro.

Nachos

Cheesy Gordita Crunch Supreme

You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.
It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Taco Bell Cheesy Gordita Crunch Supreme Versus Taco Bell Chalupa Nacho Cheese - Chicken to see which food has fewer calories, less fat, more protein, and more fiber.

Cheesy Gordita Crunch Supreme

Cheesy Gordita Crunch

Warm, pillowy flatbread covered in a melted three-cheese blend, wrapped around a crunchy taco and topped with a zesty Pepper Jack sauce. Would you like to make a delicious cheesy gordita crunch at home just like the one that you have been enjoying at Taco Bell? Satisfy your hunger with the following simple procedure on how to make a cheesy gordita crunch; this quick and easy Texmex recipe can be made within 20 minutes. I’ll cut to the end of that story and just let you know I actually won the bet. The most difficult part of this bet was that within the first week of my fast food fasting, Taco Bell was featuring the new Cheesy Gordita Crunch. I recall driving by my neighborhood Taco Bell every day and seeing the work of art poster in the window. It wasn’t until its second run that I actually got my hands on this delicious Taco Bell gem.

Cheesy Gordita Crunch

Steak Gordita Nacho Cheese

Learn how many calories are in Taco Bell Gordita Nacho Cheese, Steak along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.1 Serving of Taco Bell Gordita Nacho Cheese, Steak contains 260 calories and has 12000 milligrams of protein, 6000 milligrams of sugar, 11000 milligrams of fat, 2000 milligrams of fiber and 20 milligrams of cholesterol.

Steak Gordita Nacho Cheese

Thursday, 19 July 2012

Chicken Gordita Nacho Cheese

The Taco Bell Gordita Nacho Cheese - Chicken contains 270 calories, which is roughly the average for all Fast Food Fast Food (Other) Nutritional Facts. It contains 10 grams of fat, 6 grams of sugar, and 15 grams of protein, all in a 153 grams serving size. Additionally, the Gordita Nacho Cheese - Chicken contains 760 milligrams of sodium, which is 4.5% less than the average for all Taco Bell Nutrition Facts.

Chicken Gordita Nacho Cheese

Beef Gordita Nacho Cheese

Learn how many calories are in Taco Bell Gordita Nacho Cheese, Beef along with other nutritional information such as the protein, sugar and fat content and how many vitamins and minerals it contains.The Taco Bell Gordita Nacho Cheese - Beef contains 290 calories, which is roughly the average for all Fast Food Fast Food (Other) Nutritional Facts. It contains 14 grams of fat, 6 grams of sugar, and 12 grams of protein, all in a 153 grams serving size. Additionally, the Gordita Nacho Cheese - Beef contains 720 milligrams of sodium, which is 9.5% less than the average for all Taco Bell Nutrition Facts.

Beef Gordita Nacho Cheese

Steak Gordita Baja

The Taco Bell Gordita BajaÆ - Steak contains 310 calories, which is slightly lower than the average for all Fast Food Taco Nutritional Facts. It contains 15 grams of fat, 6 grams of sugar, and 14 grams of protein, all in a 153 grams serving size. Additionally, the Gordita Baja® - Steak contains 670 milligrams of sodium, which is 15.8% less than the average for all Taco Bell Nutrition Facts.

Steak Gordita Baja